Contents:
Manifesting with Reiki Meditation
This follows from reiki power meditation where you learn to charge yourself with creative and healing energies of reiki.
Step 1: Visualize your goal as vividly as possible. Create a picture of your goal as already having accomplished. Surround the image with the four reiki symbols.
Do not worry if your mind gets distracted now and then. Observe and acknowldge the distractions and let them go. Bring back your focus to your visualization.
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Reiki Power Meditation
This meditation combines the power of transcendental meditation with the healing energies of reiki.
This meditation can induce physical relaxation, mental clarity, clairvoyance and consciousness expansion. You can also use it to solve problems, achieve goals and improve all areas of your life.
You can do this meditation any time of the day, whenever you have time (though for better results you should stick to a schedule).
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What is Reiki
Reiki, pronounced ray-key, literally means universal life force energy. It is an energy medicine practice that originated in Japan. Reiki practitioners channel this energy, which is believed to be a life force energy, to heal physical/mental ailments.
About Energy Medicines
Energy medicines deal with two types of energy fields
Veritable - that can be measured, hence verifiable (electromagnetic fields)
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What are the reiki attunements
Just like you have to tune into a frequency to receive a radio or tv channel, reiki attunements are a way of tuning into the channel of reiki energy.
It is believed that reiki energy is there all around us, but you can access this energy only after you are attuned to receive it.
Reiki attunements allows you to become a reiki practitioner.
Attunement process involves opening up the chakras in you, so that you become a 'channel' to receive and transmit reiki.
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Combining Reiki with Massage Therapy
I am sure that all of you have experieced the sense of relaxation, comfort and mobility of your joints after having a good massage. Often we ourself massage an area of our body, that is causing us discomfort.
Reiki and massage are two different healing modalities, both in intention and in practice.
Reiki is a spiritual healing system. Reiki is intended to affect the energy fields or 'auras' around the human body.
Massage therapy deals with only physical healing. It is more of a 'manipulative system' for the physical body and is not directed at the auras.
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The Three Doshas (three humors) in Human Body
Doshas are the manifestations of the elemental forces in human body. Ayurveda says that there are three kinds of Doshas (Tridosha) - Vata, Pitta and Kapha, and the imbalance(Vikruti) of these Doshas (or Dosas) is the root cause of most of our physical and mental problems.
Dominance of a Dosha determines body type or "Prakriti" of an individual.
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Types of Reiki
As with any popular healing system, variants of original reiki system have developed over time.
Most of these new systems derive directly from original Usui reiki system with some additional 'attunements' and 'symbols' thrown in.
Yet, there are some other esoteric 'reiki' systems which are claimed by their founders as the original reiki system and sometimes as even better than the original!
Presented below are some of these 'new reiki systems'.
Angelic Reiki
Archangelic Reiki
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Reiki Symbols
The Reiki symbols are the keys that open doors to a higher self.
When a reiki master/practitioner draws, thinks about or visualizes a symbol it will instantly connect to the energy it represents.
The first reiki symbol is Cho Ku Rei
(Choku Rei is pronounced as "Cho-Koo-Ray") or power symbol. This symbol represents the body. This symbol is used to amplify reiki energy.
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Karuna Reiki
Karuna is a Sanskrit word, which means compassionate action or compassion for others.
Karuna Reiki system was developed by William Lee Rand. This system of reiki is deeply connected with Hinduism - especially Tantra.
Karuna Reiki is considered a higher form of reiki healing system. Most people attuned with Karuna Reiki reports feeling definite sensation of energy passing through the body. There is also the sensation of being completely surrounded by peaceful energy.
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Is there scientific evidence for reiki?
In order for any medicine or treatment method to be accepted into the mainstream health care system, evidence is needed that the medicine/method is effective and safe.
Reiki, being medicine-less and non-ivasive (non-manipulative) can be regarded as safe, or at least there is no known established case of negative effects of reiki, till now.
That leaves the question of effectiveness. Is reiki effective?
Let us look at findings of some research organizations -
